I have worked within the wellness and fitness industry since 2010, working with a variety of people with issues ranging from back pain, cancer and multiple sclerosis, to name but a few.
I’ve trained in fitness as well as fully comprehensive Pilates and have a BSc degree in Sports Science. Alongside this I am also a level 4 sports masseuse. In 2025 I completed my MSc degree in Pain Management.
I’m a firm believer in treating the whole body and taking a holistic approach, not just focusing on exercising. I look at daily life habits and try to incorporate working towards your goals into your everyday life.
Qualifications and further training
Comprehensive Pilates mat and equipment – Michael King
Level 2 Fitness Instructor & Level 3 Personal Trainer – Premiere Global
Level 4 Management for Lower Back Pain – Premiere Global
Level 3 and 4 Sports Massage – T3 Education
Pregnancy and post-natal massage – Burrell Education
BSc (Hons) Sports Science – The Open University
MSc Pain Management – Cardiff University
Scar Therapy, C-section scar therapy – Restore Scar Therapy
Manual Lymphatic Drainage – Lymphoedema Training Academy
In 2010 I launched my studio Feelgood Fitness having been diagnosed with Cushing’s Disease and experiencing first-hand how health, fitness and wellbeing are all linked. I now have a small team of trusted instructors and therapists who teach classes and offer private sessions and treatments.
In 2022 I found myself becoming more focused on pain management and then scar management. I have recently taken a very keen interest in amputees and how soft tissue treatment can aid in phantom limb pain or sensation.